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Does Your Child Really Have Vision Issues?

Pediatric Eye Exam in Citrus Heights

Pediatric Eye Exam in Citrus Heights

Most kids don’t suspect that something is wrong with their eyesight and are thus unlikely to seek help with their vision. If you witness your child tilting his or her head too often, frequently squinting, or holding books or other objects unusually close or far away from his or her eyes, it may be time for an eye exam.

Book an appointment with at EYEcenter Optometric today. We will provide a comprehensive eye exam that will detect whether your child has any vision aberrations.

It’s up to parents to recognize the signs of compromised eyesight and to take the necessary precautions against it. Read on to learn the basics of keeping your children’s vision sharp and healthy.

Why Are Vision Screenings Not Enough?

School or pediatric vision screenings often offer superficial eye exams that cannot detect underlying vision issues that get in the way of your child’s success in school and life. In fact, it is estimated that up to 10 million kids suffer from vision issues, despite having passed a school vision screening. Therefore, it is critical to have your child’s eyes examined by an eye doctor in order to assess their overall eye health. The earlier they do it, the better.

Does Your Child Really Hate to Read?

If your child dislikes or avoids reading, it might indicate a vision problem.

Does your child…

  • Use a finger or pencil to guide the eyes while reading?
  • Incessantly rub his or her eyes?
  • Cover one eye while reading?
  • Frequently tilt his or her head?

Reading with undiagnosed vision problems can result in headaches, fatigue and eye strain, which could explain why your child shies away from engaging in this activity.

Should your child need glasses for vision correction, EYEcenter Optometric has a wide variety of age-appropriate options, made of comfortable, durable, and kid-friendly materials.

Should Eye Exams be on the Back-to-School To-Do List?

By the age of 6, every child should have undergone three eye exams. Make sure to prioritize eye exams by adding it to the back-to-school to-do list. No matter how wonderful the pencils and markers are, if the vision isn’t there, your child will struggle through school, sports, and in life.

Is it Clumsiness or a Vision Problem?

If your child frequently bumps into desks, knocks things over, and trips, it may not be just clumsiness. Contact EYEcenter Optometric for an eye exam today.

Spending Too Much Time on Computer/Digital Screens?

Too Much Screen Time is Linked To Myopia

The use of digital devices is on the rise, and so is myopia (nearsightedness).

Research has shown that prolonged use of computers and digital devices among children can result in myopia. Focusing on images or words on the screen for extended periods of time can result in eye strain, and over time, can even change the shape of a child’s eye. As a parent, we recommend you limit your child’s computer or phone screen time and incorporate the 20/20/20 rule (every 20 minutes, look at something 20 feet away for at least 20 seconds).

Blue Light Blocking Glasses or Lenses for Digital Screens

Another problem with using digital devices has to do with the blue light these devices emit. Smartphones expose us to the most blue light, since we hold them very close to our eyes. Long hours of blue light exposure can harm the eyes and disrupt sleep quality.

However, the harm caused by blue light can be reduced by wearing special Blue Light lenses.

At EYEcenter Optometric, we offer blue light filters for lenses, which block blue light from reaching one’s eyes and protect your vision when using digital devices. Ask us about adding blue-light filters to your or your child’s glasses, or about getting a full pair of blue light eyeglasses.

Why Opt for Polycarbonate Lenses?

When it comes to kids, the lenses you pick a matter. EYEcenter Optometric recommends opting for polycarbonate lenses when buying glasses. They are more lightweight, impact-resistant and scratch-resistant than traditional plastic lenses. Furthermore, the UV protection can protect your child’s eyes from the sun’s harmful rays.

If you want your kids to ace their classes this year, remember to prioritize a visit to the eye doctor as part of your back-to-school checklist.

Prepare for Back to School with Blue Light Glasses | EYEcenter Optometric

Comprehensive Pediatric Eye Exams

At EYEcenter Optometric, we offer comprehensive pediatric eye exams, as well as a wide array of glasses and lenses for our young patients. EYEcenter Optometric serves patients from in and around Citrus Heights in the state of California .

Frequently Asked Questions

Q: My child saw 20/20 at their school physical. That’s perfect vision for back to school, right?

  • A: Maybe! 20/20 only tells us what size letter can be seen 20 feet away. People with significant farsightedness or eye muscle imbalances may see “20/20”, but experience enough visual strain to make reading difficult. Vision controls eighty percent of learning so include a thorough eye exam in your child’s Back-to-School list.

Q: My child passed the screening test at school, isn’t that enough?

  • A: Distance and reading are two different things. Someone with perfect distance vision can still have focusing problems up close. Doctors need to check for both, many children have undiagnosed accommodative (focusing) problems because no one ever looked for it before. We always check the distance and near vision on all ages because it is so important. Other areas that need to be checked is eye muscle alignment, color vision, depth perception, and overall health of the eyes.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit EYEcenter Optometric for an eye exam and eyeglasses that match your style.

Does your Child Have a Vision Problem? Here are 20 Signs to Look Out For

Does your Child Have a Vision Problem640x350A vision problem may directly impact a child’s performance in the classroom and on the sports field, negatively affecting self-esteem and confidence levels. Given that an estimated 80% of learning is visual, good vision can be the difference between making the game-winning catch and watching the opposing team score runs.

An estimated 25% of children have an undetected vision problem holding them back from succeeding in school and sports. If your child is struggling to keep up with their peers in the classroom or on the sports field, they may have certain lagging visual skills. Any of the following 20 signs may indicate that your child has a vision problem.

20 Signs of Child May Have a Vision Problem

  1. Blurred vision
  2. Double vision
  3. Headaches
  4. Eye strain or fatigue
  5. Sensitivity to bright light
  6. Excessive blinking or squinting
  7. Drifting or turning of one eye
  8. Poor eye-hand coordination
  9. Misjudging distances while moving in space
  10. Frequently falling or bumping into objects
  11. Difficulty maintaining attention
  12. Closing one eye while reading
  13. Turning or tilting head while reading
  14. Reduced reading speed or fluency
  15. Difficulty with reading comprehension
  16. Skipping words or lines of text while reading
  17. Losing place while reading
  18. Seeing words floating on the page
  19. Bringing text close to or far away from eyes to improve clarity
  20. Difficulty copying text

Keeping your eye out for telltale behaviors and symptoms is the first step in identifying a vision problem. The next step is to visit your [eye-doctor], who will assess your child’s functional vision. If any lagging visual skills are identified, your child may greatly benefit from vision therapy.

How Can Vision Therapy Help?

Vision therapy is a specialized program designed to improve the eye-brain connections in order to strengthen the visual skills necessary for academic and athletic success.

Each vision therapy program is customized to the individual needs of the patient and may include the use of lenses, prisms, occluders, filters and other equipment.

 

Is your child is showing signs of a vision problem? Call Dr. Randy Fuerst & Dr. Hannah Lynch in Vision Therapy Center at EYEcenter Optometric to schedule an appointment for a comprehensive vision evaluation.

Vision Therapy Center at EYEcenter Optometric serves patients from Sacramento, Folsom, Roseville, and Elk Grove, all throughout California .

 

Frequently Asked Questions with Palmer N. Lee, O.D.

Q: Isn’t 20/20 Vision Good Enough?

  • A: Vision involves a lot more than just how clearly you can see from a distance of 20 feet. There are 17 visual skills that are absolutely essential for success in reading, writing, math, and even athletics. A problem with any of these visual skills can cause poor academic and athletic performance.A comprehensive eye exam is the best way to rule out any vision problems that may be getting in the way of your child’s success.

Q: Why Are Comprehensive Eye Exams Important?

  • A: Basic vision screenings conducted at schools or by pediatricians may detect a distance vision problem, but they cannot detect other vision problems that can interfere with learning. During a comprehensive eye exam, your eye doctor will not only determine your prescription for eyeglasses or contact lenses but will also check your eyes for common eye diseases, assess how your eyes work together as a team, and evaluate your eyes as an indicator of your overall health.


 

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3 Ways To Unlock Your True Athletic Potential

Sports Vision Training Improves Sports Performance ThumbnailAs an athlete, it’s important to be aware of your surroundings and be able to gauge distances. This is where sports vision training comes into play. Sports vision is about training people to process what their eyes see, better and faster. It’s an effective way to boost the visual skills you need to excel at your chosen sport and stay safe while doing it.

3 Ways Sports Vision Training Can Improve Your Game

Having strong, well-developed visual skills enhances your ability to catch, throw, and hit a ball, allowing you to thrive in sports like baseball, basketball and tennis. By sharpening your peripheral awareness, depth perception, and eye-tracking and focusing abilities, you will be able to better gauge the distance between a tennis ball and the net, or the proximity of another player as you sprint across the field.

1. Enhanced Convergence and Accommodation

Convergence is the ability to keep both eyes working in tandem as they track objects or people, such as a player passing a ball. Accommodation, also known as focus flexibility, is the eyes’ ability to immediately change focus.

Improving your eye-focusing abilities will help you concentrate better, and swiftly and precisely refocus your vision. This makes it easier to quickly process moving objects.

2. Enhanced Depth Perception

Depth perception is the ability to judge the distance between you and people or objects, and allows you to see in three dimensions. Individuals with good depth perception have an easier time recognizing an object as it approaches because they can see where it is in space. When a baseball player makes a spectacular catch or steals a base, depth perception is one of the visual skills they most rely on.

3. Enhanced Peripheral Awareness

Peripheral awareness, also known as peripheral vision, enables us to detect and see things that aren’t directly in front of us while looking straight ahead. A well-developed peripheral field helps soccer players, tennis players and cyclists see people and objects at the edge of their visual field and sense the flow of the game or traffic as it constantly changes.

The sharper your visual skills are, the better you will be at whatever sport you participate in. Your eye doctor will assess your vision in specific areas to identify weak areas that need strengthening. After that, you’ll be prescribed a customized sports vision training program that will include a series of personalized eye exercises and assessments to measure your progress.

To learn more about how sports vision training can help you become a better athlete, contact Sports Vision Center at EYEcenter Optometric today!

 

Frequently Asked Questions with Palmer N. Lee, O.D.

Q: What is sports vision training?

  • A: Sports vision training is a personalized program that improves the communication between your eyes, body and brain while playing sports. Enhanced communication between your eyes and brain leads to improved visual skills, allowing an athlete to unlock their fullest potential. Sports vision training uses a customized series of techniques and exercises, resulting in the brain and body learning to respond more efficiently and accurately to what the eyes are seeing.

Q: Who can benefit from sports vision training?

  • A: Whether you’re a golfer, play hockey or ski, sports vision training is perfect for anyone of any age who wants to take their performance to the next level.
Sports Vision Center at EYEcenter Optometric serves patients from Sacramento, Folsom, Roseville, and Elk Grove, all throughout California .


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5 Common Keratoconus Questions, Answered

5 Common Keratoconus Questions, Answered 640If you’re reading this, you or someone you care about may have been recently diagnosed with keratoconus. We’ve compiled a few commonly asked questions about keratoconus to help you understand what it is, what causes it, and how your eye doctor can help.

1. What Is Keratoconus?

Keratoconus is a progressive, non-inflammatory disease that causes the cornea to thin and bulge, resulting in a cone-shaped cornea. Over time, this bulge leads to myopia and irregular astigmatism, and vision becomes progressively distorted. Ongoing treatment is crucial to prevent significant vision loss.

2. What Are the Symptoms of Keratoconus?

Many patients aren’t aware that they have keratoconus, which typically begins during the teenage years.

Symptoms of keratoconus include:

  • Difficulty seeing at night
  • Blurry vision
  • Halos and glare around lights
  • Increased sensitivity to bright light
  • Headaches or eye irritation associated with eye pain
  • Progressively worsening vision that’s not easily corrected

3. What Causes Keratoconus?

While there is no one cause of keratoconus, a paper published in Biomed Research International (2015) identified these risk factors:

  • Genetics. About one in 10 people with keratoconus also has a family member with the condition.
  • Inflammation. Irritation and inflammation from allergies, asthma and other atopic eye diseases can lend to the development of keratoconus.
  • Frequent eye rubbing. Intense and frequent eye rubbing is thought to thin out the cornea and can worsen the condition.
  • Underlying disorders. Keratoconus has been associated with several conditions, including Down syndrome, Ehlers-Danlos syndrome, Leber congenital amaurosis, Marfan syndrome and Osteogenesis imperfecta.
  • UV light. UV light can cause oxidative stress, which weakens the corneas in predisposed eyes.
  • Weak collagen. In a healthy eye, small protein fibers called collagen help keep the cornea in a dome-like shape and free from bulges. In the case of keratoconus, the collagen fibers become weak and therefore can’t maintain the shape of the eye, which causes the cornea to bulge.

4. How Is Keratoconus Treated?

Scleral lenses are the most common and successful treatment for patients with keratoconus. These are specialized rigid, gas permeable contact lenses that have a very wide [diameter] and vault over the entire corneal surface, making them effective and comfortable for people with keratoconus.

5. Is There a Cure for Keratoconus?

Currently, there is no cure for keratoconus. However, in most cases, it can be successfully managed.

For mild to moderate keratoconus, scleral contact lenses are typically the treatment of choice, as they provide clear, comfortable vision.

A relatively non-invasive procedure called corneal cross-linking (CXL) can stabilize and strengthen a thinning and irregularly shaped cornea.

At Specialty Lens and Keratoconus Center at EYEcenter Optometric, we can recommend the best treatment options for your keratoconus, to help preserve your vision, and ensure the highest level of comfort and visual acuity. Call to schedule an appointment to start discussing your keratoconus treatment options.

Specialty Lens and Keratoconus Center at EYEcenter Optometric serves patients from Sacramento, Folsom, Roseville, and Elk Grove, all throughout California .

Frequently Asked Questions with Palmer N. Lee, O.D.

Q: Can You Go Blind If You Have Keratoconus?

  • A: Keratoconus does not typically cause total blindness. However, as keratoconus progresses it can cause visual impairment including blurred distance vision, distortion, glare, astigmatism, extreme light sensitivity and even vision loss that can be classified as “legal blindness.

Q: Does keratoconus affect both eyes?

  • A: Yes, in approximately 90% of keratoconus cases, the disease will manifest in both eyes. However, the rate of progression and the timing of the onset of the disease is different for each eye.



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4 Tips To Avoid a Traumatic Brain Injury

4 Tips To Avoid a Traumatic Brain Injury 640×350A traumatic brain injury, or TBI, is an injury to the brain caused by physical trauma, typically a sudden bump or blow to the head.

Concussions — a mild form of brain injury — are very common and represent approximately 80% of all TBI incidents. A concussion is a temporary loss of brain function caused by the brain bouncing around in fast motion within the skull, sometimes producing chemical changes or damaging the functioning of the brain cells.

Moderate to severe TBIs can cause loss of consciousness— from a few minutes to several hours.

Any TBI, whether mild or severe, can affect cognitive abilities and cause visual symptoms such as:

  • Double vision
  • Light sensitivity
  • Partial or total loss of vision
  • Weakened eye muscles

4 Tips for Avoiding a Traumatic Brain Injury

One of the best ways to protect yourself from a concussion or more serious TBI is to put safety first, whatever your activity.

Wear Protective Sports Gear

Approximately 69 million TBIs occur each year worldwide, of which about 50% are sports-related. Wearing protective eyewear and a helmet when playing baseball, football, basketball, hockey or any other sport, can help prevent serious injuries, especially in children.

Wear Sunglasses

Glare from the sun can temporarily blind you while driving, walking across the street — during any activity, really. Wearing sunglasses is a simple way to reduce glare and prevent glare-related accidents.

Polarized sunglasses filter intense light that reflects off surfaces like water, glass, sand, snow and pavement, preventing glare from entering your eyes. Make sure the sunglasses you choose also offer 100% UV protection. Photochromic lenses are a good choice for people who wear prescription glasses since they darken when outdoors and become clear again indoors.

Pay Attention To Your Surroundings

As basic as it may seem, people often fail to pay attention to their surroundings. When walking, driving, or doing any other activity, try to minimize distractions. Stand still while speaking on your cell phone or texting. When you’re walking outside, keep an eye out for sidewalk cracks as well as overhanging branches and other sharp items or debris that could be hazardous.

Don’t Forget to Wear Your Seatbelt

For years, parents and doctors have been drumming this into our heads, and for good reason! The #1 way to prevent or minimize an injury from a car accident is by wearing a seatbelt.

According to the National Center for Biotechnology Information National Library of Medicine, one-quarter of all TBIs in North America are caused by road accidents. Those numbers rise to more than 50% in Southeast Asia and Africa.

How a TBI Affects Vision

A traumatic brain injury can impair your vision, causing light sensitivity, double or blurry vision, and persistent eye strain. In many cases, activities like reading a book, driving a car or watching TV can become much more challenging — or impossible — as a result of a TBI.

According to Clinical and Experimental Optometry, 90% of TBI patients suffer from visual dysfunction, making it all the more crucial to take precautionary measures to stay safe.

Neuro-Optometric Rehabilitation Can Help With Brain Injuries

Neuro-optometric rehabilitation is a personalized treatment program for patients with visual deficits due to physical disabilities and TBIs. The goal of neuro-optometric rehab is to minimize visual disability so that a patient can continue to perform daily activities, whether it’s learning in a classroom or being able to function in the workplace.

A neuro-optometric rehabilitation optometrist evaluates many functions of the visual system, such as how the eyes work together. Treatment options may include the use of various filters and prisms, and visual exercises to strengthen the brain-eye connection.

If you or a loved one displays double vision, light sensitivity, dizziness or any other TBI-related visual or balance-related symptoms, contact Vision Therapy Center at EYEcenter Optometric immediately. Following evaluation, Dr. Randy Fuerst & Dr. Hannah Lynch may offer a customized neuro-optometric rehabilitation program to help regain any lost visual skills.

Frequently Asked Questions with Palmer N. Lee, O.D.

Q: What Does a Neuro-Optometrist Do?

A: A neuro-optometrist diagnoses general eye health problems and corrects refractive errors to improve visual acuity, as well as assess functional binocularity, spatial vision, and visual processing abilities.

Q: What causes a TBI?

A: Traumatic brain injuries can occur during everyday activities like walking, swimming, hiking, running or playing competitive sports.

The most common causes of TBIs are:

  • Being struck by an object
  • Falls
  • Motor vehicle accidents
  • Sports injuries


Vision Therapy Center at EYEcenter Optometric serves patients from Sacramento, Folsom, Roseville, and Elk Grove, all throughout California .

 

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What Eye Drops Are Best For My Eyes?

Are you suffering from red, irritated and scratchy eyes? Do you feel like you have something stuck in your eyes? These are hallmark symptoms of dry eye syndrome, a condition that occurs when your eyes are not properly lubricated due to insufficient tear production, blocked glands, or unbalanced tear composition.

The symptoms can be so unpleasant that many rush to the nearest pharmacy to find the perfect eye drops that will offer them the relief they need so that they can get back to focusing on other things.

However, seeking the ideal artificial tears to relieve dry eyes can be a daunting process. The eye drops shelf at the drug store offers so many options that it’s hard to know which ones are right for you. What’s more, some can actually make your symptoms worse.

Not all eye drops are created equal—currently, there are 6 main categories of artificial tears available over the counter. Choosing the artificial tears based on your specific needs can help narrow your options.

The 6 Types of Eye Drops / Artificial Tears

Preserved Artificial Tears

Preserved artificial tears contain added preservatives to maintain a very long shelf and keep bacteria at bay once the bottle is opened. Unfortunately, it also causes inflammatory dry eye disease, meibomian gland dysfunction and an allergic reaction in those who are sensitive, leading to redness, irritation and inflammation. While these drops may offer temporary relief, long term they can do more harm than good. Moreover, the preservatives may leave residue on contact lenses.

Preservative-Free Artificial Tears

Preservative-free artificial tears are great for contact lens wearers as they don’t cause any preservative build-up on the lenses. They are also suitable for those with sensitive eyes since they contain fewer ingredients that can cause irritation.

Preservative-free eye drops typically come in a box of 28 to 30 small vials that fit in a pocket or purse.

To use these drops, just pop the top off and insert the drops into your eyes. Some of these vials can be re-capped to allow you to continue to use the vial for up to 24 hours, but not longer. Refrigerate opened vials between uses to prevent any bacterial growth.

Oil-Based Artificial Tears

Oil-based tears come in preserved and preservative-free versions. These are thicker than traditional eye drops, as they contain an oil-based formulation. The oil helps prevent the watery portion of the tears from evaporating too quickly.

If you suffer from moderate or severe dry eye, oil-based artificial tears may be a great option. However, they’re not recommended for contact lens wearers, as the oils may stick to the surface of the lenses, making it difficult to keep them clean.

Eye Drop Spray or Mist

These sprays are preservative-free and are used to relieve dryness and irritation in both the eyes and eyelids. They’re easy to use, especially for those who struggle to insert drops into their eyes.

To use the spray, just close your eyes and spray onto your closed eyelids. Once you blink, the tears will slide into your eyes.

Don’t use the spray if you’re wearing makeup, lotions, or creams on your eyelids, as it can cause the makeup or lotion to enter your eye.

Artificial Tear Gel

Artificial tear gel adds a thick coating of tears and can be used at any time of the day or night. However, the thicker consistency of the gel drop may blur your vision for several minutes.

The gel is applied in the same way as eye drops. It effectively soothes the eyes and provides extended relief for both moderate to severe dry eye.

Most artificial tear gels contain preservatives, so they can only be used up to 4 times a day, and usually they are not safe for contact lens wearers.

Artificial Tear Ointment

Dry eye ointments are thick and coat the front of your eye. They’re usually used 1 to 2 times daily as needed. It may be best to use them at bedtime, as it will blur your vision.

Get Dry Eye Relief Today!

Artificial tears may be a good way to temporarily relieve eye dryness. However, using the wrong type of eye drops can be worse than not using any drops at all. So be sure to consult your eye doctor before you get eye drops.

Keep in mind that eye drops don’t address the root cause of dry eyes; they just provide temporary respite from the uncomfortable dry eye symptoms. Only an eye doctor can examine your eyes to determine the underlying cause of your symptoms and recommend the best treatment for your unique case of dry eye.

Schedule an appointment with EYEcenter Optometric in Citrus Heights to learn more about dry eye syndrome and to find out which treatment is best for you.

Q&A

Frequently Asked Questions with Dr. Randy Fuerst

Q: What is dry eye syndrome?

    • A: Dry eye syndrome is a condition where your eyes either produce low-quality tears or don’t produce enough tears to keep your eyes hydrated. This may be due to certain diseases (like diabetes or other autoimmune diseases), aging, allergies, hormonal changes, smoking, poor air quality, medications and the environment.

    Q: What are the symptoms of dry eye syndrome?

          • A: Dry eye syndrome is a condition where your eyes either produce low-quality tears or don’t produce enough tears to keep your eyes hydrated. This may be due to certain diseases (like diabetes or other autoimmune diseases), aging, allergies, hormonal changes, smoking, poor air quality, medications and the environment.

      Q: Artificial Tears

                • A: Artificial tears are drops used to lubricate dry eyes. These drops help maintain moisture on the surface of your eyes. Artificial tears are available without a prescription from your optometrist. There is no one brand works best for every form of dry eyes. Aside lubricating the surface of your eyes, artificial tears can also promote healing of the eyes. Additionally, some types of drops work to decrease the evaporation of tears from the surface of your eyes. Artificial tears may also contain thickening agents, which keep the solution on the surface of your eyes longer.

      Quality Frames For Prescription Eyeglasses & Computer Glasses In Folsom, California. Visit EYEcenter optometric for an eye exam and eyeglasses that match your style.

      Why is My Dry Eye More Severe in the Mornings?

      sleepy mornings 640Waking up in the morning is hard enough, but waking up with stinging, burning eyes is even worse! If your eyes feel itchy and scratchy, this miserable morning sensation may be caused by dry eye syndrome. Your tear glands may be clogged or producing insufficient tears and oils to retain moisture.

      But why do certain people experience more acute dry eye symptoms in the mornings? Here are some reasons:

      What Causes Red, Itchy or Painful Eyes Upon Waking?

      Nocturnal Lagophthalmos

      Nocturnal lagophthalmos is the inability to close one’s eyelids completely during sleep. Since the surface of your eye is exposed at night, it becomes dry. Left untreated, this condition can damage your cornea.

      Blepharitis

      Blepharitis is an inflammatory condition of the eyes caused by bacterial overgrowth. These bacteria are active at night, causing dry eye-related symptoms of redness, soreness and irritation upon waking.

      Environment

      A gritty sensation in your eyes can also be caused by the environment. For example, sleeping directly in front of or under an air vent, heating units, or ceiling fans can dry out your eyes. In addition, sensitivity to allergens like dust that accumulate in the bedroom can cause your eyes to become dry and irritated.

      Medications

      Some types of over-the-counter and prescription medication can dehydrate the eyes. These include:

      • Antihistamines and decongestants
      • Antipsychotic medications
      • Antidepressants
      • Hypertension drugs
      • Hormones
      • Drugs for gastrointestinal problems
      • Pain relievers
      • Skin medications
      • Chemotherapy medications

      In the majority of cases, medication-related dry eye symptoms will resolve once you discontinue the meds. However, it may take several weeks or months for symptoms to completely disappear.

      Age

      Many people develop dry eye symptoms with age, as tear production tends to decrease and becomes less efficient as we grow older.

      How to Treat Morning Dry Eye

      Depending on the cause, morning dry eye can be treated with sleeping masks, lubricating eye drops and ointment applied right before bed. To ensure that you sleep in a moisture-rich environment, consider using a humidifier. In severe cases of nocturnal lagophthalmos, eyelid surgery may be necessary.

      If you are tired of waking up to red, burning eyes, visit your eye doctor for long-lasting relief. Contact Dry Eye Center at EYEcenter Optometric to determine the cause of your morning dry eye and receive an effective treatment plan.

      Frequently Asked Questions with Palmer N. Lee, O.D.

      Q: What causes dry eye?

      • A: Dry eye can occur if the glands in your eyelids don’t produce enough oil to keep your tears from evaporating, or if you don’t produce enough water for healthy tears. No matter the cause, it’s important to have your condition diagnosed and treated to protect your vision and ensure good eye health.

      Q: Can dry eye be cured?

      • A: Dry eye is a chronic condition, so there’s is no cure for it. However, many treatment methods can help you manage this condition for long-term relief. If you have dry eye syndrome, we invite you to contact us to discover the best treatment for your needs.


       

      Dry Eye Center at EYEcenter Optometric serves patients from Sacramento, Folsom, Roseville and Elk Grove, all throughout California .

       

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      How to Choose Eyeglass Frames For Your Features

      You’re ready for new glasses. But how do you know which frames will best suit your features?

      Some people take pictures of all the pairs they try on and send them to their friends, family or coworkers for feedback. But that’s time consuming and not particularly efficient.

      Here’s a better way! Learn what frame features to look to suit the size and shape of your face, as well as your skin tone.

      Below are a handful of tips that are sure to help select your frame.

      What’s Your Face Shape?

      The secret to finding your perfect frames is choosing a pair that best suits your face shape.

      You see, our features vaguely resemble particular geometric shapes.

      For example:

      • Heart-shaped faces have a narrow chin, a wide forehead and cheeks, and are sometimes topped off with a widow’s peak hairline
      • Round faces have full cheeks, a more rounded hairline and chin, and are similar in width and length
      • Oval faces are similar to round faces, except longer and thinner
      • Square faces have a strong jawline and forehead, and are roughly equal in width and length

      So a pair of rectangular frames on a square face will further emphasize the squareness, but rounder glasses can help soften those angles. Rectangular frames are best suited for an oval or round face.

      If you don’t already know your face shape, just look in the mirror, close one eye, and draw the outline of your face with a washable marker. The end result should resemble one of the above-mentioned shapes.

      Size and Color Matter

      Consider the size and color of the frames, along with their shape. They should be the right size for your face—not too big and not too small. This is true for both adults and children.

      If you have a cool skin tone, colors to consider for your frames are blue, pink, blue-grey, silver, black, or rose-brown.

      If you have warmer skin tones, frame colors like warm blue, off-white, fire-engine red, orange, copper, peach, copper or gold tend to look better.

      Looking for Your Ideal Frames? We Can Help!

      Want to look great and see clearly? Pop on over and select from a wide range of high-quality designer frames and independent eyewear that match your personal style.

      If you need any help, our dedicated optician will happily help you find something that will make you feel confident as ever. Our inclusive selection of sunglasses, eyeglasses, reading glasses, and contact lenses guarantee that you’ll achieve clear and comfortable vision in style.

      Contact or visit EYEcenter Optometric in Citrus Heights so we can start looking for the perfect frames for you.

      At EYEcenter Optometric, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 916-727-6518 or book an appointment online to see one of our Citrus Heights eye doctors.

      Want to Learn More? Read on!

      Two Different Colored Eyes? Let’s Talk About It

      3 Benefits of Anti-Glare Coating

      Sports Vision Training Can Help Prevent Sport-Related Head Injuries

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      Q&A

      Frequntly Asked Questions with Palmer N. Lee, O.D.

      Q: How do I choose glasses that my child will actually wear?

      • A: When choosing frames for your child, the most important factor is to let them help in the selection process. When children are allowed to choose their glasses frames they will be much more likely to wear them.

      Q: How often should I get a new pair of glasses?

        • A: Optometrists recommend updating to new glasses every one to three years as needed.
          If your prescription has changed, you should definitely get a new pair to prevent eye strain and increase comfort.

      Can Do-it-Yourself Eye Exercises Improve Your Visual Skills?

      Everyone knows the importance that exercise plays in maintaining good health, and our eyes are no exception.

      Simple home eye exercises may slightly relax your tired eyes and reduce eye strain in the short term, but they don’t address underdeveloped visual skills.

      Only a program of vision therapy can improve the visual skills children and adults need in order to excel at school, work and while playing sports. .

      If you have trouble focusing on a line of text while you read, have subpar hand-eye-body coordination or poor peripheral vision, you likely need to develop your visual skills.

      Vision Therapy Can Help

      A vision therapy program trains the eyes and brain to work together more efficiently and quickly. It corrects certain eye alignment and other binocular vision problems.

      Vision therapy includes specific eye exercises paired with special lenses, prisms or eye patches to help improve poor visual skills and binocular vision problems. The program is designed and supervised by your eye doctor.

      To improve your visual skills, schedule an eye evaluation with EYEcenter Optometric in Citrus Heights, Gold River, Rocklin, Folsom, Sacramento, and learn more about how vision therapy can help.

      At EYEcenter Optometric, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 916-727-6518 or book an appointment online to see one of our Citrus Heights eye doctors.

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      What Are Anti-Reflective Lens Coatings?

      When ordering a new pair of glasses your optometrist will ask whether you want to customize your lenses. One of the most popular options: anti-reflective (AR) lens coatings that reduce glare.

      Below, we’ll explain how AR coatings work and why they’re so favored.

      What Are Anti-Reflective Lens Coatings?

      AR coatings are lens enhancements that reduce glare from the front and back surfaces of each lens. They help to improve how light is transmitted through the lens, and into your eye. Most anti-reflective coatings allow 99.5% of light to pass through the lens, compared to 92% with regular lenses.

      This specialized coating is a microscopic layer of metal oxides that neutralize reflections.

      What Are Some Benefits of AR Coatings?

      Lenses without AR coatings have visible glare, which means that light is being reflected off of their surfaces, reducing the amount of light passing through the lens. This can impair the clarity and contrast of your vision, especially at night.

      Driving at night becomes much easier when you have AR coatings on your glasses. The halos around vehicle lights are greatly diminished.

      AR coatings can also reduce eye fatigue and certain symptoms of digital eye strain. Because your eyes receive more light, they don’t have to work as hard to capture a clear image.

      Another benefit of AR coatings: they improve the appearance of your glasses and your eyes. Whoever is looking at you won’t be distracted by reflections and glare bouncing off your glasses. Instead, they’ll have a clear view of your eyes, allowing for better eye contact.

      Anti-reflective coatings can be applied to regular eyeglasses as well as sunglasses, for optimal clarity throughout your day.

      If you think AR coatings are right for you, we can help! To schedule an appointment, call Palmer N. Lee, O.D. in Citrus Heights, Gold River, Rocklin, Folsom, and Sacramento today.

      At EYEcenter Optometric, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 916-727-6518 or book an appointment online to see one of our Citrus Heights eye doctors.

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